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Become A Healthier You

Get the expert training you need, with comfort, safety, & motivation. 

Expert advice, personalized training plans, and accountability are key components to achieving your goals. YMCA personal trainers offer all of this and more, committed to helping you meet your goals and live healthier. Your trainer will work with you to create a custom program, as unique as your goals on live video or in-person on your schedule.

Whether you’re just starting out, recovering from an injury or kicking your workout up a notch, we’re here to support you every step of the way with individualized instruction, motivation, and support. 

Y Personal Training packages are fully customizable. Your sessions can include cardiovascular training, strength machines, free-weight training, balance and stability, core training, sports training, functional fitness, and nutrition counseling.

To get started, visit the Front Desk or email our Wellness Director Chandlar at

Current Special

If you purchase a package of 10 training sessions, you will receive a complimentary nutritional training session! 

For appointments contact Chandlar Cramer, Health & Wellness Director at 419-422-4424 or email at

Individual Training

One-on-one sessions of personal training for those taking their workout to the next level or Sport Specific Training (13 & Up) for the athlete.

  • Fee:
    • Members: 1/$30 or 10/$250
    • Program Participants: 1/$60 or 10/$500

Group Training

Two is better than one. Bring a workout buddy and get the same intense personal training you would get one-on-one but have some extra motivation.

  • Fee for 2:
    • Members Only: 1/$35 or 10/$300

Complimentary Wellness Checks

Body Composition Check

Find your fat percentage which is a great guide to enhance your personal well-being. Make an appointment with one of our Wellness Center Staff. Downtown & East Branch. Free for Members Only.

Blood Pressure Check

Available upon request in the Wellness Center.

Get Started Today

For appointments contact Chandlar Cramer, Health & Wellness Director at 419-422-4424 or email at