Amidst the hustle and bustle of the holiday season, our own health can easily slide to the back burner (that homemade candy you’re trying not to burn is occupying the front burners!). This time of year that touts peace and joy becomes a whirlwind of hurried “to-dos,” and, often, neglected self-care.

But it doesn’t have to be that way.

Here are some simple tips (in no particular order) toward greater health, peace and wellbeing this season.

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Congratulations to Stephanie Parsons!

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Find exciting tennis programs this November!

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Summer Session #2 is well underway. Our YMCA members are having a blast at the Donnell Tennis Courts. Every week Coach Corinne leads adult and youth classes thru exciting drills, games, and more! July 26-30 marked another first for the YMCA Tennis Program. We hosted 3 different camp days for the children enrolled at the CDC. Bob was helped by Corinne,

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