Register for our FREE & INFORMATIVE open house today! More details located here.
This program is a collaboration between the Findlay Family YMCA, the University of Findlay's faculty, and local healthcare professionals.
OUR GOAL
The program provides children and adults with information and skills to promote healthy eating and physical activity to produce long-term positive lifestyle changes.
FAMILIES WILL LEARN ABOUT
Goal setting & rewards
Physical activity
Healthy eating
Portion control
Internal & external triggers
Food labels & understanding them
Supermarket guided-tours