Holiday Yoga with Guided Meditation

Date and Time
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A person sits cross-legged in front of a Christmas tree with white ornaments. Text reads "Holiday Yoga Series, Session 2).
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The hectic holiday time is upon us. Take a moment to embody wellness. Fill yourself up as you prepare to give to others. We will spend 40 minutes in a yoga practice and then use visualization and guided meditation to relax and fill our cups. Leave embodied and ready for the holidays. Free for members, $10 for nonmembers. Register: findlayymca.org/program-registration-amilia. Our third and final Holiday Yoga Series session will be held on Jan. 9, 2027. 

Contact for more information
Downtown Branch