Findlay Family YMCA
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November Holiday Yoga

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Location
Downtown Branch
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A group sitting cross-legged with one hand in the air. Title: Holiday Yoga Series, Session I.
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Prepare yourself for the hectic holiday season! This first session in our three-part series will feature Thankfulness Yoga with Yoga Nidra. Included will be a 40-minute yoga practice to strengthen and stretch the body as we draw inward to ground ourselves in gratitude. Then we’ll enter a 20-minute Yoga Nidra session, a conscious rest period. Our focus will be on the ways we are thankful. Leave with a thankful body and heart. Free for Y members and $10 per session for nonmembers. Register: findlayymca.org/program-registration-amilia

Subsequent sessions will include: 

  • Dec. 12: Holiday Yoga with Guided Meditation
  • Jan. 9, 2027: New Year Yin Yoga with Yoga Nidra
Contact for more information
Downtown Branch
419-422-4424